AYVAH Yoga

Posture

"If I’m losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga."

– Terri Guillemets

"Life is not measured by the number of breaths we take, but by the moments that take our breath away."
– Maya Angelou

Transition

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“Sometimes God brings times of transition to create transformation.”

- Lynn Cowell